and flu

Protecting Your Newborn from Cold and Flu

1. Keep Your Baby Away from Sick People

Avoid Crowds

One of the best ways to protect your newborn from cold and flu is to keep them away from sick people. This means avoiding large crowds, especially during cold and flu season. If you must go out in public, try to stay away from people who are coughing or sneezing. If you do come into contact with someone who is sick, be sure to wash your hands and your babys hands immediately.

Stay Home When Youre Sick

If you or anyone else in your household is sick, its best to stay home and avoid contact with your baby. This will help to reduce the risk of your baby getting sick. If you must go out, be sure to wear a face mask and wash your hands frequently.

2. Keep Your Babys Environment Clean

Wash Your Hands

Its important to wash your hands frequently, especially before and after handling your baby. This will help to reduce the risk of spreading germs and bacteria. Be sure to use soap and warm water and scrub your hands for at least 20 seconds.

Clean Surfaces

Be sure to regularly clean and disinfect surfaces in your home, such as countertops, doorknobs, and toys. This will help to reduce the risk of your baby coming into contact with germs and bacteria.

Change Your Babys Clothes and Bedding Regularly

Its important to change your babys clothes and bedding regularly. This will help to reduce the risk of your baby coming into contact with germs and bacteria. Be sure to wash your babys clothes and bedding in hot water and use a mild detergent.

3. Breastfeed Your Baby

Breastfeeding is one of the best ways to protect your baby from cold and flu. Breast milk contains antibodies that can help to protect your baby from illnesses. Its also important to make sure that your baby is getting enough to eat.

4. Get Vaccinated

Its important to get vaccinated against the flu and other illnesses. This will help to reduce the risk of your baby getting sick. Be sure to talk to your doctor about which vaccines are recommended for your baby.

5. Keep Your Baby Warm

Its important to keep your baby warm, especially during cold and flu season. Be sure to dress your baby in warm clothes and use a blanket or sleep sack to keep them warm at night. This will help to reduce the risk of your baby getting sick.