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Summer safety tips for babies and kids

Protect from the sun: Babies and young children are especially sensitive to the sun, so it is important to protect their skin from sun exposure. Use a broad-spectrum sunscreen with an SPF of at least 30, and apply it to exposed skin every two hours or after swimming or sweating. Also, dress babies and children in lightweight, loose-fitting clothes and a hat to help protect their skin.

Mental health resources for new parents

Becoming a parent can be a joyful and rewarding experience, but it can also be a time of great stress and emotional challenges. It is normal for new parents to experience a range of emotions, including anxiety, sadness, and frustration, and it is important to seek support if you are struggling. Here are some mental health resources for new parents:

Is rice cereal good for babies?

Rice cereal is a common first food for infants, and it is often recommended by healthcare professionals as a good source of iron for babies who are not breastfeeding. Rice cereal is also easy to digest and is less allergenic than some other grains, making it a good choice for babies who may be at risk of developing allergies.