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Summer safety tips for babies and kids

Protect from the sun: Babies and young children are especially sensitive to the sun, so it is important to protect their skin from sun exposure. Use a broad-spectrum sunscreen with an SPF of at least 30, and apply it to exposed skin every two hours or after swimming or sweating. Also, dress babies and children in lightweight, loose-fitting clothes and a hat to help protect their skin.

Mental health resources for new parents

Becoming a parent can be a joyful and rewarding experience, but it can also be a time of great stress and emotional challenges. It is normal for new parents to experience a range of emotions, including anxiety, sadness, and frustration, and it is important to seek support if you are struggling. Here are some mental health resources for new parents:

Babies should be fed solid food from 6 months

The American Academy of Pediatrics (AAP) and the World Health Organization (WHO) recommend exclusively breastfeeding infants for the first 6 months of life. After this point, breastfeeding can continue while solid foods are gradually introduced. The AAP recommends introducing solid foods to infants when they are developmentally ready, which is typically around 6 months of age.